Your guide to

a better life through spiritual and magical practice

Through personalized coaching, I’ll work alongside you to develop a holistic plan that will help you achieve all your life goals. These plans often use the practices of nutrition, meditation, herbal remedies, and more.

Creating a plan that works for you

The SAH Method™ utilizes a bottom-up approach: using the body and our feelings, rather than the specific thoughts, stories, or memories connected to them in our minds, to address our emotional baggage — changing the way we feel to change the way we think.


The SAH Method™

What else do we do

  • Weddings and memorials

    Rebeca is an ordained Universal Life Minister

  • Events

    Interested in having Rebeca at an event contact us for more info.

  • Podcast

    Happy Hour! Who wants to kick back with me and have a conversation about whatever moves us? Yeah you do!